What’s on telly tonight? Our pick of the best shows on Wednesday 13th June

Fast Fix Diabetes on Wednesday 13th June

TV Times top picks for tonight

What’s on telly tonight? Here the TV Times team of expert reviewers highlight the best shows on Wednesday 13th June

The Fast Fix: Diabetes, 9pm, ITV

"Type 2 diabetes is a national crisis and a massive challenge to the NHS,” says presenter Anita Rani in this two-parter aiming to prove that a revolutionary diet can reverse the condition in five overweight volunteers. Also hoping to trim their waistlines, and avoid becoming diabetic, are Loose Women’s Coleen Nolan, chef Rosemary Shrager and The Chase’s Paul Sinha. Can some home truths shock them into changing their lives? Concludes tomorrow. Rating: ***

Before Grenfell: A Hidden History

The Grenfell Tower fire killed 72 residents and shocked the nation. But it also highlighted the huge gap between rich and poor in the London borough of Kensington and Chelsea, home to oligarchs, billionaires and celebrities, as well as estates with some of the highest levels of child poverty in Britain. This film tells the story of the borough’s working-class community who have lived in the area for generations, dealing with disease-ridden slums, the Blitz, race riots and now the Grenfell tragedy. It hears moving accounts from some of Grenfell’s residents and reveals how the area has been divided since Victorian times, when lavish homes were first built next to one of the worst slums in London. Rating: *****

Can Science Make Me Perfect?, 9pm, BBC4

Professor Alice Roberts is on a mission to improve the human body. From back pain and dodgy knees to risky childbirth and poor eyesight, Alice looks to animals to improve on glitches in our evolutionary design. The chimpanzee, for example, has a straighter, shorter lumbar spine and an enlarged pelvis, which makes for a sturdier skeleton, a fact that impresses Alice, a sufferer of lower back pain. Other suggested borrowings include a bird’s legs, and a kangaroo-like pouch so the dangers of childbirth would be a thing of the past. The resulting hybrid is bizarre, but this is a fascinating and thought-provoking watch. Rating: ****

More previews tomorrow.

David Hollingsworth
Editor

David is the What To Watch Editor and has over 20 years of experience in television journalism. He is currently writing about the latest television and film news for What To Watch.


Before working for What To Watch, David spent many years working for TV Times magazine, interviewing some of television's most famous stars including Hollywood actor Kiefer Sutherland, singer Lionel Richie and wildlife legend Sir David Attenborough. 


David started out as a writer for TV Times before becoming the title's deputy features editor and then features editor. During his time on TV Times, David also helped run the annual TV Times Awards. David is a huge Death in Paradise fan, although he's still failed to solve a case before the show's detective! He also loves James Bond and controversially thinks that Timothy Dalton was an excellent 007.


Other than watching and writing about telly, David loves playing cricket, going to the cinema, trying to improve his tennis and chasing about after his kids!