Jamie's Quick and Easy Food

Haven't got time to cook? Think again, says Jamie Oliver!

TV chef Jamie Oliver's going back to basics with his new food show, as he uses just five ingredients and some clever tricks and techniques to rustle up each mouth-watering dish in under 30 minutes.

On the menu tonight are sizzling seared scallops with black pudding and mashed potatoes with peas, an 'epic' rib-eye steak, an almond pastry puff and, our personal favourite, egg and mango chutney flatbreads – using only flour and yoghurt to make the bread!

This show proves once again that, if you want a nutritious meal that looks good and tastes even better knocked together in almost record time, then Jamie's your man!