Happiness for Beginners cast: who's who in the romantic comedy

Jake and Helen sitting on some rocks. Helen is smiling and holding a cup.
Meet the Happiness for Beginners cast. (Image credit: Barbara Nitke/NETFLIX)

Based on Katherine Center's hit novel of the same name, Happiness for Beginners follows new divorcee Helen (Ellie Kemper) as she deals with the end of her marriage by signing up to a wilderness survival course in the Appalachian Trial.

Joined by some quirky fellow hikers, Helen encounters more than just mosquitoes in the great outdoors as she's forced to deal with the unannounced arrival of hunky newcomer Jake (Luke Grimes). But will Helen learn to live — and love again?

Here's the cast of Happiness for Beginners...

Meet the Happiness for Beginners cast

Ellie Kemper as Helen

Ellie Kempner in hiking gear for Happiness for Beginners

(Image credit: Barbara Nitke/Netflix)

Ellie Kemper plays the titular role of Helen, who has always played it safe. Now newly divorced and finding herself a little lost, Helen signs up for a course that promises to be the “Adventure of a Lifetime!” 

The adventure in question is a backcountry survival course hiking the Appalachian Trail with a group of eccentric strangers. But as she embarks on her journey in hopes to banish her post-split blues, she discovers more than just herself in the wilderness. 

Ellie is best known for playing Erin Hannon in the US sitcom The Office and the titular role in the Netflix comedy Unbreakable Kimmy Schmidt. She has also appeared in 21 Jump Street, Bridesmaids and Get Him to the Greek.

Luke Grimes as Jake

Luke Grimes as Jake wearing hiking gear in the forest.

(Image credit: Barbara Nitke/NETFLIX)

Luke Grimes stars as Jake, a handsome yet familiar face from Helen's past. Jake is her brother's best friend and she's annoyed when she discovers that he's also coming on the trip.

Luke is known for his roles as real life Navy SEAL Marc Alan Lee in American Sniper and Elliot Grey in The Fifty Shades of Grey films. He's also starred in Yellowstone, The Magnificent Seven, True Blood and Taken 2.

Blythe Danner as Gigi

(L to R) Blythe Danner as Gigi, Aaron Weiner as Mike, Ellie Kemper as Helen and Alexander Koch as Duncan.

(Image credit: Barbara Nitke/NETFLIX)

Blythe Danner portrays Gigi, Helen's grandmother who always provides much-needed wisdom and advice.

Award-winning actress Blythe has had many well-known roles in projects such as Will & Grace, Huff, We Were the Mulvaneys, Back When We Were Grownups and the Meet the Parents films.

Alexander Koch as Duncan

Helen and Duncan.

(Image credit: Barbara Nitke/NETFLIX)

Alexander Koch plays Duncan, Helen's annoying younger brother who encourages her to sign up to the wilderness survival course.

Alexander's appeared in the CBS drama series Under the Dome, Lucifer season 5 and the thriller film Black Bear alongside Aubrey Plaza.

Who else stars in Happiness for Beginners?

Also starring in Happiness for Beginners are...

(L to R) Shayvawn Webster as Windy, Nico Santos as Hugh, Luke Grimes as Jake, Gus Birney as Kaylee, Julia Shiplett as Sue, Esteban Benito as Mason, Ellie Kemper as Helen and Ben Cook as Beckett

(Image credit: Barbara Nitke/NETFLIX)
  • Nico Santos as Hugh
  • Benjamin Cook as Beckett
  • Shayvawn Webster as Windy
  • Esteban Benito as Mason
  • Julia Shiplett as Sue
  • Aaron Weiner as Mike
  • Gus Birney as Kaylee

Happiness for Beginners is available to watch now on Netflix.

Grace Morris
Staff Writer

Grace is a digital writer with WhatToWatch.com, where she writes series guides, recaps and features for must-watch shows and delivers all the latest soap news and reactions. She graduated from Anglia Ruskin University in 2020 with a degree in Writing and Film Studies, which only made her love for creative writing, film and TV grow stronger.

You'll usually find her watching the drama unfold in the latest reality series or much-loved UK soaps (usually with chocolate by her side!). She's an expert in EastEnders, Emmerdale, Coronation Street and everything reality-related from Selling Sunset and Married At First Sight UK to 90 Day Fiancé UK. Plus Netflix megahit Virgin River!

Grace also likes to explore new places with her friends and family and, of course, watch and read about the latest films and TV series.