TV tonight: our highlights for Thursday, August 14, including a new episode of Tom Kerridge Cooks Spain

Tom Kerridge in Tom Kerridge Cooks Spain
(Image credit: ITV/South Shore)

Here's our TV tonight picks for Thursday, August 14 (for more information about what's on TV, see our TV Guide)...

Tom Kerridge Cooks Spain, ITV1, 8.30 pm

Tom holds out a dish in Tom Kerridge Cooks Spain

(Image credit: ITV/South Shore)

With a reputation built on serving hearty, flavourful modern British food, and a pair of Michelin-starred pubs in the quintessentially English town of Marlow in Buckinghamshire, it’s clear chef Tom Kerridge feels a strong connection to the culinary culture of his home country. But, as this whistle-stop series continues to demonstrate, he is keen to embrace influences from further afield, and his passion for the produce and people of Spain is infectiously genuine. Tonight, he visits the region around the beautiful central city of Cuenca to get a taste of garlic straight from the earth, before a trip south to Murcia, ‘the fruit basket of Spain’.

Ben Fogle: New Lives in the Wild, 5, 9 pm

Returning for a new series profiling far-flung relocations, Ben Fogle’s wanderlust takes him first to Botswana, where he meets Norwegian model Aleks, who lives alongside the Ju’/hoansi people, hunter-gatherers in southern Africa for thousands of years. As usual, Ben throws himself into any jobs that need doing, beginning by constructing bush fences to protect against desert lions. As Ben gets to know Aleks, wondering why she swapped cold climes for arid ones, he realises she’s driven principally by love – for the biodiversity of the land she now calls home, for the indigenous culture of her adopted tribe and for the owner of a nearby safari camp, whom she has recently married.

Saving Lives at Sea, BBC2, 8 pm

Action shot taken from the RNLI GoPro footage of the rescue

(Image credit: BBC/Blast Films/RNLI)

There’s no need to see a summer blockbuster when you can watch the bodycam footage of the first rescue bid in this week’s edition of the RNLI docuseries. Remember 2022’s Storm Eunice, with its record wind speeds? The Portsmouth lifeboat crew are called out to a diabetic windsurfer who goes out in it, for an ‘exciting challenge’, and ends up stranded on a tiny island. After deciding they must launch to save a life, despite having no helicopter support – the wind is too strong – the volunteers are then faced with standing waves. It’s heart-in-mouth action, described by the casualty as ‘immensely brave’. Other watersport enthusiasts in trouble include a kayaker, a wingfoiler and a yacht crew.

The One Show, BBC1, 7 pm

Tonight's episode marks a special edition broadcast from the National Memorial Arboretum in Alrewas, Staffordshire, and looks ahead to the upcoming events to commemorate the 80th anniversary of VJ Day.

Claire Crick
Assistant Managing Editor at What To Watch

Claire is Assistant Managing Editor at What To Watch and has been a journalist for over 15 years, writing about everything from soaps and TV to beauty, entertainment, and even the Royal Family. After starting her career at a soap magazine, she ended up staying for 13 years, and over that time she’s pulled pints in the Rovers Return, sung karaoke in the Emmerdale village hall, taken a stroll around Albert Square, and visited Summer Bay Surf Club in sunny Australia. 


After learning some tricks of the trade at websites Digital Spy, Entertainment Daily, and Woman & Home, Claire landed a role at What’s On TV and whattowatch.com writing about all things TV and film, with a particular love for Aussie soaps, Strictly Come Dancing and Bake Off


She’s interviewed everyone from June Brown — AKA Dot Cotton — to Michelle Keegan, swapped cooking tips with baking legend Mary Berry backstage at the NTAs, and danced the night away with soap stars at countless awards bashes. There’s not a lot she doesn’t know about soaps and TV and can be very handy when a soapy question comes up in a pub quiz! 


As well as all things soap-related, Claire also loves running, spa breaks, days out with her kids, and getting lost in a good book. 

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