Fad or Fabulous? How to Lose Weight Well asks which diets are worth following
Xand Van Tulleken, Dr Helen Lawal and enthusiastic volunteers road-test a few of the bewildering range of diets in How to Lose Weight Well (Monday, 8pm, see our TV Guide for full details).
MORE: Xand Van Tulleken on Planet Child
Ever heard of the Greenprint Diet, as trialled by Beyoncé? The high-fibre Pritikin Diet? The Protein Pacing Diet? All these – and more – are put through their paces.
TV Times rating: ***
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