Skip to main content
Dr Helen Lawal, Dr Xand van Tulleken and Stacie Stewart
(Image credit: Tom Barnes)

Fad or Fabulous? How to Lose Weight Well asks which diets are worth following

Xand Van Tulleken, Dr Helen Lawal and enthusiastic volunteers road-test a few of the bewildering range of diets in How to Lose Weight Well (Monday, 8pm, see our TV Guide for full details).

MORE: Xand Van Tulleken on Planet Child

Ever heard of the Greenprint Diet, as trialled by Beyoncé? The high-fibre Pritikin Diet? The Protein Pacing Diet? All these – and more – are put through their paces.

TV Times rating: ***